BjornFit LLC

BjornFit

Empowering You To Become The Strongest In The Room

Taking Control of Your Health Brings:

"81% Stronger Job Performance"

Drew Stevens Ph.D.

"75% Increase in Happiness"

N.Y. Post

"40% Less Bad Days"

UCLA Health

Ben Bjornstad

Busy Entrepreneur & Fitness Expert

When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, or 90-day transformations", but when you finish that, what's next? Another 12-week program? When working with clients, I build them from the ground up, (I wish someone had done this for me). Instead of throwing you a program and telling you to, ‘figure it out’, I come along side you to ensure you know WHAT to do, HOW to do it, and WHY you’re doing it in the first place. Book a call today if you’re ready to start taking your health seriously. Remember, health is wealth! -Ben

Ben Bjornstad

Your Path to Success

Workout & Nutrition Blueprints

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Complimentary Supplements

Receive protein powder, creatine, BCAAs, pre-workout, and fat burners at your doorstep, free of charge.

Daily Communication

Receive motivation every morning and experience an open-flow communication in our group channel.

One-to-one & Group Video Calls

Connect with me bi-weekly over one-to-one video calls to discuss your goals, progress, techniques and more.

Progression Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Free Meal Prep Cookbook

Discover the art of preparing delicious, nutritious meals in advance, revolutionizing your approach to eating healthy. Save time, stay consistent, and nourish your body with ease.

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.