Taking Control of Your Health Brings:
"81% Stronger Job Performance"
Drew Stevens Ph.D.
"75% Increase in Happiness"
N.Y. Post
"40% Less Bad Days"
UCLA Health
Ben Bjornstad
Busy Entrepreneur & Fitness Expert
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, or 90-day transformations", but when you finish that, what's next? Another 12-week program? When working with clients, I build them from the ground up, (I wish someone had done this for me). Instead of throwing you a program and telling you to, ‘figure it out’, I come along side you to ensure you know WHAT to do, HOW to do it, and WHY you’re doing it in the first place. Book a call today if you’re ready to start taking your health seriously. Remember, health is wealth! -Ben
Your Path to Success
Workout & Nutrition Blueprints
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Complimentary Supplements
Receive protein powder, creatine, BCAAs, pre-workout, and fat burners at your doorstep, free of charge.
Daily Communication
Receive motivation every morning and experience an open-flow communication in our group channel.
One-to-one & Group Video Calls
Connect with me bi-weekly over one-to-one video calls to discuss your goals, progress, techniques and more.
Progression Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Free Meal Prep Cookbook
Discover the art of preparing delicious, nutritious meals in advance, revolutionizing your approach to eating healthy. Save time, stay consistent, and nourish your body with ease.
