Ben Bjornstad

Busy Entrepreneur & Fitness Expert

When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, or 90-day transformations", but when you finish that, what's next? Another 12-week program? When working with clients, I build them from the ground up, (I wish someone had done this for me). Instead of throwing you a program and telling you to, ‘figure it out’, I come along side you to ensure you know WHAT to do, HOW to do it, and WHY you’re doing it in the first place. Book a call today if you’re ready to start taking your health seriously. Remember, health is wealth! -Ben